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Health + Wellness

Quaker Bootcamp: Power up your Health and Fitness Goals with this Online Bootcamp

January 31, 2022 in Events, Health, Lifestyle
Quaker Bootcamp New year means new health goals for many Filipinos, which sometimes range from observing a healthier diet, reaching a fitness target, or simply finding the right exercise for you. If you haven’t gotten to listing down what you want to commit this year, don’t worry as it’s never too late to start or continue what you’ve accomplished so far!  To kick off a healthier 2022, Quaker, the world’s No. 1 oatmeal brand, will be having its first-ever Quaker Strong Bootcamp Challenge from January 31 to February 6, 2022. These sessions aim to help you go beyond your comfort zones and jumpstart your...
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Top Picks Of The Month

Vitabears Review

Vitabears Fat Buster and Detox Vitamins Honest Review

January 22, 2022 in Body, Lifestyle

I have mentioned in my previous blog post that I have been trying to live healthily, but it’s always hard for me to maintain it. Last December, I discovered a gummy vitamin brand that helped me in this journey. Vitamins normally come in pill...

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7 Simple Ways to Improve Our Overall Health During the Pandemic

7 Simple Ways to Improve Our Overall Health During the Pandemic

April 14, 2021 in Body, Health

It’s 2021 and we are still currently facing a crisis. The worldwide outbreak of COVID-19 has impacted our daily life in an unprecedented way. Its reach is much more widespread and most of us are experiencing anxiety and stress, worsening of chronic health problems,...

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How Shapewear Helps in Boosting Our Self-Confidence

January 28, 2021 in Body, Style

Women come in different shapes and sizes, which is one reason why we should embrace confidence in expressing ourselves. Having self-confidence gives us the power to face our worries and show the world who we really are and what we can do, but this...

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Sniztop

How I Manage My Allergic Rhinitis

January 25, 2021 in Health

Because of the COVID-19, people became more cautious and paranoid when someone sneezes in public. People who suffer from allergic rhinitis know the nuisance! They easily associate sneezing as a symptom of COVID-19. But truth be told, not all sneezing is due to the...

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Holiday Gift Guide Featuring Local Products Under PHP 1000

Holiday Gift Guide Featuring Local Products Under PHP 1000

December 1, 2020 in Food, Health + Wellness, Lifestyle

The holiday season is here, which means it’s time for another Holiday gift guide! Picking out gifts for the most important people in our lives is the best part of the Holidays, but sometimes, it can be a pain in the ass! Especially this...

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Self-Care for Good Mental Health

Self-Care for Good Mental Health: Why is it important?

November 22, 2020 in Health, Mind & Soul

Anxiety and depression are the two major mental health disorders we experience today. We may not recognize them at first, but unconsciously our mental state is already crashing and tearing us apart. Simple negativity can initially make us unhappy that eventually will turn into...

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lack of sleep

How Lack of Sleep Affects Our Health

November 4, 2020 in Body, Health

Sleep is one of the most important things that our body needs, yet one of the most deprived. Our body usually needs 8 hours of sleep, but because of this busy world, a load of works and tasks, distraction, and even sleep disorder, our...

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6 Ways to Avoid Stress and Add Little Joys in Life

6 Ways to Avoid Stress and Add Little Joys in Life

September 30, 2020 in Mind & Soul

Life will always have its ups and downs, and even in the best times, maintaining wellbeing requires intentional effort. Because of the COVID-19 pandemic, many of us have lost access to our go-to tools and behaviors. Although we can’t merely wish the pandemic away,...

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How Meditative Journaling Helps Us Get Through The Day

September 21, 2020 in Mind & Soul

These times are extra challenging to deal with, especially when it comes to finding a balance between our work and personal lives. Imagine how a regular day unfolds for a multi-hyphenate millennial woman striving to hustle while caring for her family and herself. It...

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Hi, I’m Nicole!

Hi, I’m Nicole!

A Digital Content Creator who is born & raised in the Philippines. I studied AB Communication in college, and I currently work as a full-time content creator. Living Beyond Style is all about my personal style, product reviews, tips, travel destinations, and life events. Know more about me by visiting this blog often!

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Nicole San Miguel
Did someone say coffee? 🏃‍♀️💨 Did someone say coffee? 🏃‍♀️💨
We can now fly to Davao and Cebu with @singaporeai We can now fly to Davao and Cebu with @singaporeair ✈️🇵🇭 SIA also flies from Manila to Singapore four times daily, which conveniently connects to onward flights to the rest of the world 🌍

Make new travel memories with Singapore Airlines: https://www.nicolesanmiguel.com/singapore-airlines
Liw-Liwa 🌊 Liw-Liwa 🌊
Adventure ready 🏍 Adventure ready 🏍
As the world continues to open, there is a renewed As the world continues to open, there is a renewed consciousness to stay healthy. For us women, this includes taking charge of our menstrual health which was discussed at the #BeNextPeriodReady with @modessph event in partnership with @themissuniverseph. 

The advocacy to educate and encourage young women to pay attention to their menstrual health is one that is shared by both Modess and reigning Miss Universe @harnaazsandhu_03 ✨👑

Know more about this advocacy at www.nicolesanmiguel.com
When it’s just you and a beautiful sunset… 🧡
Don’t be so hard on yourself, you are doing the Don’t be so hard on yourself, you are doing the best you can do ✨
One of my travel essentials! Pag nagkakaroon ako n One of my travel essentials! Pag nagkakaroon ako ng symptoms ng flu, I take #NafarinA immediately. Ang bilis ng on set of relief. In just 10 minutes, I felt relief na! #SalamatDoc 🥰

At dahil gusto ko laging ready, dala ko sya sa byahe ko anywhere 💛 #DapatReadyNAFARINA #DapatReadySaBahayNgNafarinA
Beach, please! Beach, please!
Let us make all TVET graduates PROFESSIONALS & GLO Let us make all TVET graduates PROFESSIONALS & GLOBALLY COMPETITIVE 🎓 (swipe left)

Good, high-paying jobs await qualified tech-voc grads. If only they’re given proper incentives, multisectoral support and a supportive policy environment, the tech-voc track can also be a viable alternative for young Filipinos who wish to lead productive lives. 

We may still have a long way toward strengthening our tech-voc ecosystem in the country, but with a little help and support from the government, industry, and academe, we are making crucial inroads that lay the foundation for the future. As we promote tech-voc to the youth to undergo tech-voc training, we hope that tech-voc professionalism and licensing will soon be implemented as well.

Check out this article: https://www.nicolesanmiguel.com/tech-voc-philippines to learn how we can reshape the tech-voc programs in the Philippines.

#StateOfTechVocInThePhilippines 
#PinoyTechVoc 
#TechVocProfessionals 
#TechVocProfessionalTracks 
#TechVocLivelihoodTracks 
#EchoManila 
#EchoManilaPH
Here’s how I end my day ✨ Enjoying my favorite Here’s how I end my day ✨
Enjoying my favorite ram-don (Jjapaguri) with Jinro Soju while watching K-drama! 

Ang sarap talaga ng strawberry flavor ng @jinro_ph Soju 🍓 Perfect i pair sa kahit anong meal or snacks!  @jinro_global @partipost.ph #hitejinroph #partipost #sp
Instagram post 17956466431673611 Instagram post 17956466431673611
#SheShootsFujifilm 📸 #SheShootsFujifilm 📸
There's nothing new under the sun. Issues on diffe There's nothing new under the sun. Issues on different parts of the nation have been the same since the beginning. But you'll never know what is ahead. "Change starts with oneself" as they say. Do your duties not by choice.  I know we all have freewill, but do your duties because it is our obligation as human being. Make a wise decision this coming election. 

@therundownforum will be holding its youth-oriented senate elections forum this March 12, 2022. I hope you take the time to stay informed and be part of this movement. Don’t forget to #MakeYourMove this #Halalan2022 🗳

See you at #TheRundown2022! 

#ElevateInfluence
@blogapaloozaph
Appreciating the wonder of life ✨ Appreciating the wonder of life ✨
One thing I’ll never, ever get enough of 🌅 One thing I’ll never, ever get enough of 🌅
Can I have beach days every day? Can I have beach days every day?
Another day, another ☕️ Another day, another ☕️
How’s your 2022 going? How’s your 2022 going?
I’m in love with this Dark Red Eternal Super Hea I’m in love with this Dark Red Eternal Super Heart box from @flowerstore.ph!! ❤️🌹

If you’re looking for Valentine’s Day gift, flowerstore.ph has a wide range of affordable flowers and gifts delivered nationwide, with FREE SHIPPING and Cash payment options. They do same-day delivery in Metro Manila and 2-10 days delivery for orders outside Metro Manila. 

You can use my code “NICOLEV15” to get a 15% discount (capped at P150), valid until February 28, 2022.

You can also check out my Valentine’s Day Gift Ideas here: https://www.nicolesanmiguel.com/valentines-day-gift-flowerstoreph
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