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Health + Wellness

How Shapewear Helps in Boosting Our Self-Confidence

January 28, 2021 in Body, Style
Women come in different shapes and sizes, which is one reason why we should embrace confidence in expressing ourselves. Having self-confidence gives us the power to face our worries and show the world who we really are and what we can do, but this is not always easy. One way to help us gain self-confidence is with the help of Shapewear. It is a simple way to enhance our body and help us enjoy self-love. It gives that little push that sometimes we need. How Shapewear positively impact our self-confidence? Shapewear smoothens our body insecurities. There are days when we...
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Top Picks Of The Month

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How I Manage My Allergic Rhinitis

January 25, 2021 in Health

Because of the COVID-19, people became more cautious and paranoid when someone sneezes in public. People who suffer from allergic rhinitis know the nuisance! They easily associate sneezing as a symptom of COVID-19. But truth be told, not all sneezing is due to the...

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Holiday Gift Guide Featuring Local Products Under PHP 1000

Holiday Gift Guide Featuring Local Products Under PHP 1000

December 1, 2020 in Food, Health + Wellness, Lifestyle

The holiday season is here, which means it’s time for another Holiday gift guide! Picking out gifts for the most important people in our lives is the best part of the Holidays, but sometimes, it can be a pain in the ass! Especially this...

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Self-Care for Good Mental Health

Self-Care for Good Mental Health: Why is it important?

November 22, 2020 in Health, Mind & Soul

Anxiety and depression are the two major mental health disorders we experience today. We may not recognize them at first, but unconsciously our mental state is already crashing and tearing us apart. Simple negativity can initially make us unhappy that eventually will turn into...

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How Lack of Sleep Affects Our Health

November 4, 2020 in Body, Health

Sleep is one of the most important things that our body needs, yet one of the most deprived. Our body usually needs 8 hours of sleep, but because of this busy world, a load of works and tasks, distraction, and even sleep disorder, our...

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6 Ways to Avoid Stress and Add Little Joys in Life

6 Ways to Avoid Stress and Add Little Joys in Life

September 30, 2020 in Mind & Soul

Life will always have its ups and downs, and even in the best times, maintaining wellbeing requires intentional effort. Because of the COVID-19 pandemic, many of us have lost access to our go-to tools and behaviors. Although we can’t merely wish the pandemic away,...

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How Meditative Journaling Helps Us Get Through The Day

September 21, 2020 in Mind & Soul

These times are extra challenging to deal with, especially when it comes to finding a balance between our work and personal lives. Imagine how a regular day unfolds for a multi-hyphenate millennial woman striving to hustle while caring for her family and herself. It...

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Healthy Smoothies That You Should Try at Home

July 14, 2020 in Food, Health

Life gets busy, and it can be challenging to sit down and eat all the meals and snacks we need to stay healthy. It can be even more challenging to make sure that every meal is fully balanced. Good thing, the smoothie trend is...

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Things I Realized in the Time of COVID-19

May 28, 2020 in Life, Mind & Soul

Over the last three months, our life has drastically changed because of the COVID-19 pandemic. It forced many countries off balance. But amid the fear and uncertainty, I hope you’re also being reminded of the many blessings you might have. We learn something new...

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Importance of Self Love + Plans for 2020

February 1, 2020 in Life, Mind & Soul

Last year has been tough for me. I’ve been through a lot from losing people that matter to me, struggling in my career, to my romantic relationship. There are times where I feel like I don’t matter anymore, and I’m no longer relevant to...

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Hi, I’m Nicole!

Hi, I’m Nicole!

A Digital Content Creator who is born & raised in the Philippines. I studied AB Communication in college, and I currently work as a full-time content creator. Living Beyond Style is all about my personal style, product reviews, tips, travel destinations, and life events. Know more about me by visiting this blog often!

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