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Quaker Bootcamp
Events | Health | Lifestyle

Quaker Bootcamp: Power up your Health and Fitness Goals with this Online Bootcamp

ByNicole San Miguel January 31, 2022January 31, 2022

New year means new health goals for many Filipinos, which sometimes range from observing a healthier diet, reaching a fitness target, or simply finding the…

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7 Simple Ways to Improve Our Overall Health During the Pandemic
Body | Health

7 Simple Ways to Improve Our Overall Health During the Pandemic

ByNicole San Miguel April 14, 2021December 6, 2023

It’s 2021 and we are still currently facing a crisis. The worldwide outbreak of COVID-19 has impacted our daily life in an unprecedented way. Its…

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Health

How I Manage My Allergic Rhinitis

ByNicole San Miguel January 25, 2021January 25, 2021

Because of the COVID-19, people became more cautious and paranoid when someone sneezes in public. People who suffer from allergic rhinitis know the nuisance! They…

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Self-Care for Good Mental Health
Health | Mind & Soul

Self-Care for Good Mental Health: Why is it important?

ByNicole San Miguel November 22, 2020December 16, 2023

Anxiety and depression are the two major mental health disorders we experience today. We may not recognize them at first, but unconsciously our mental state…

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Nicole San Miguel

nicolesnmgl

Did you know you can fly from Clark to Boracay for Did you know you can fly from Clark to Boracay for as low as ₱688? 😍✈️ Swipe to see!

I dropped by the grand opening of the @experiencesunlight Grand Travel Fest Clark 2025, and the deals are sobrang sulit! With direct flights from Clark to Boracay, Coron, and Siargao, Sunlight Air makes it so easy to plan your next island escape! ☀️🏝️

Enjoy ₱6 base fares, exclusive promos for BPI & GCash users, and exciting offers from Sunlight Air and other partners. 

📍 Happening until May 11 at the Event Center, SM City Clark.
Don’t miss out! Your dream getaway is just a flight away with Sunlight Air!

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Tranquility over chaos, always 😌🍃 Tranquility over chaos, always 😌🍃
Journaling with @marrient and @mydiyhome on a week Journaling with @marrient and @mydiyhome on a weekend is a therapy I didn’t know I needed 🤍
In my soft girl era 🌸 In my soft girl era 🌸
🍊📝 🍊📝
The One Where I Turn 29 🎂 The One Where I Turn 29 🎂
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