It’s 2021 and we are still currently facing a crisis. The worldwide outbreak of COVID-19 has impacted our daily life in an unprecedented way. Its reach is much more widespread and most of us are experiencing anxiety and stress, worsening of chronic health problems, including mental health conditions, trouble concentrating, and change in eating habits. People are sleeping less and snacking more throughout the day. There’s also a drop in physical activity and a dip in social interactions linked to the forced lockdown. Depending on where you live, you may be in various levels of self-isolation. Please know that...