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Mind & Soul

Self-Care for Good Mental Health: Why is it important?

November 22, 2020 in Health, Mind & Soul
Self-Care for Good Mental Health Anxiety and depression are the two major mental health disorders we experience today. We may not recognize them at first, but unconsciously our mental state is already crashing and tearing us apart. Simple negativity can initially make us unhappy that eventually will turn into anxiety and later on depression – a serious matter that needs to be solved or treated if clinically proven. In my early 20’s, I’ve experienced depression and several anxiety attacks that keep on bombarding me when triggered until today. Being afraid and hopeless in times of depression and anxiety are my initial reactions to the...
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Top Picks Of The Month

6 Ways to Avoid Stress and Add Little Joys in Life

6 Ways to Avoid Stress and Add Little Joys in Life

September 30, 2020 in Mind & Soul

Life will always have its ups and downs, and even in the best times, maintaining wellbeing requires intentional effort. Because of the COVID-19 pandemic, many of us have lost access to our go-to tools and behaviors. Although we can’t merely wish the pandemic away,...

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How Meditative Journaling Helps Us Get Through The Day

September 21, 2020 in Mind & Soul

These times are extra challenging to deal with, especially when it comes to finding a balance between our work and personal lives. Imagine how a regular day unfolds for a multi-hyphenate millennial woman striving to hustle while caring for her family and herself. It...

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Things I Realized in the Time of COVID-19

May 28, 2020 in Life, Mind & Soul

Over the last three months, our life has drastically changed because of the COVID-19 pandemic. It forced many countries off balance. But amid the fear and uncertainty, I hope you’re also being reminded of the many blessings you might have. We learn something new...

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Importance of Self Love + Plans for 2020

February 1, 2020 in Life, Mind & Soul

Last year has been tough for me. I’ve been through a lot from losing people that matter to me, struggling in my career, to my romantic relationship. There are times where I feel like I don’t matter anymore, and I’m no longer relevant to...

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Hi, I’m Nicole!

Hi, I’m Nicole!

A Digital Content Creator who is born & raised in the Philippines. I studied AB Communication in college, and I currently work as a full-time content creator. Living Beyond Style is all about my personal style, product reviews, tips, travel destinations, and life events. Know more about me by visiting this blog often!

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Our little dribbler is now 2 months old 💕🏀 Our little dribbler is now 2 months old 💕🏀
🛁 Splish, splash, and a whole lot of smiles! 💦 

Isaac enjoys bath time thanks to our new favorites from @yoboo.philippines Baby Skincare Collection:

🧡 Baby soothing wash and shampoo for gentle cleansing
🧡 Moisturizing gel for that baby-soft skin
🧡 OlivOat Baby Cream for extra cuddly sweetness 

#BabyBathTimeBliss #YobooBabyLove #CertifiedYobooMom
Reflecting on this incredible journey as a first t Reflecting on this incredible journey as a first time mom, I'm reminded of the saying: “The most beautiful things in life are often the most challenging.” Being a new mom has been a mix of sleepless nights, endless diaper changes, and a love that’s impossible to explain. 

From those moments when I held my baby for the first time, to the nights when I felt super tired, I realized that being a mom takes a lot of inner strengths. It’s the kind of strength that keeps you going even when you feel like you have nothing left to give.

Breastfeeding has been one of the most challenging but fulfilling part of my motherhood journey. The struggles, the tears, and the moments of doubt have all been part of the process. But through it all, I’m determined to provide the best nourishment and comfort to my little one, so I kept going.

It's #BreastFeedingAwarenessMonth, and I learned that breastfeeding is about more than just food. It's a special connection that happens during those late-night feedings, the soothing lullabies, and cuddles. It's a proof that a mom’s body is amazing, and moms are strong 💪

So, to all the first-time moms out there who may be facing the same challenges, remember this: You are stronger than you know, and every moment of struggle is a step towards a more fulfilling and rewarding journey. Through the difficulties, you'll find a love so deep, a connection so great, and a journey so worthwhile that it will all be worth it in the end. 💖 #FirstTimeMom #MotherhoodJourney #BreastfeedingLove #StrengthInMotherhood
Upgrade your wardrobe with comfy and cool outfits Upgrade your wardrobe with comfy and cool outfits featuring the latest in @uniqlophofficial including their Fall/Winter Collection🧣

You may visit the Display of the 2023 Fall/Winter #LifeWear Collection at the Upper Ground Floor of SM Aura, starting today at 6pm until September 3!

#UniqloPH
#23FWLifeWear
1 month of love and snuggles 👶 Happy 1st month 1 month of love and snuggles 👶

Happy 1st month baby Isaac! We love you so much! 🥹💕
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