Life gets busy, and it can be challenging to sit down and eat all the meals and snacks we need to stay healthy. It can be even more challenging to make sure that every meal is fully balanced. Good thing, the smoothie trend is still going strong! Healthy smoothies are often an integral part of cleanses, and they’re ubiquitous at health food stores and restaurants.
Over the last three months, our life has drastically changed because of the COVID-19 pandemic. It forced many countries off balance. But amid the fear and uncertainty, I hope you’re also being reminded of the many blessings you might have. We learn something new...
Last year has been tough for me. I’ve been through a lot from losing people that matter to me, struggling in my career, to my romantic relationship. There are times where I feel like I don’t matter anymore, and I’m no longer relevant to...
December 21, 2021
October 26, 2021
November 19, 2021
August 28, 2021
