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belle de jour

How Meditative Journaling Helps Us Get Through The Day

September 21, 2020 in Mind & Soul
bdj planner These times are extra challenging to deal with, especially when it comes to finding a balance between our work and personal lives. Imagine how a regular day unfolds for a multi-hyphenate millennial woman striving to hustle while caring for her family and herself. It may seem like a tough job, really, but some turned to meditative journaling, also known as mindful writing, as a healing method to get through the day. But how? Meditative Journaling Meditative journaling makes us start and learn something new. The habit of regular writing itself is already a form of a new process –...
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This ain’t junk food! 🌮 Enjoy a guilt-free s This ain’t junk food! 🌮

Enjoy a guilt-free snacking with @therealnachoking_ph. It’s now open at the Marquee Mall, Angeles, Pampanga and they are offering a healthier snack that you can pair with healthy food 💚💜

I went to their opening last June 11, and they offered a promo of free nachos for paying customers who brought their friend.

Visit the newest branch of #NachoKing now and try their Nachos served with fully loaded cheese sauce, beefy salsa, and lettuce!

Swipe left to see what I got from Nacho King during the opening event 😍

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I love my crazy best friends. Istg fr fr 🥹💕 I love my crazy best friends. Istg fr fr 🥹💕
Right now, a day at the beach is just what I need Right now, a day at the beach is just what I need 😌
Did someone say coffee? 🏃‍♀️💨 Did someone say coffee? 🏃‍♀️💨
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Make new travel memories with Singapore Airlines: https://www.nicolesanmiguel.com/singapore-airlines
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